Colour Energy Works

I have just put up some new stories and poems in Articles under Inspirational Stories, that remind us that the small kindness we show to someone else can have a huge impact. We can smile at someone in the supermarket or help an old lady reach something on the top shelf and this small act can have  huge consequences. How do we really know what someone else is feeling or what they may have to face up to in their lives? Like all of us I have made the sad mistake of judging someone who is grumpy or got cross with the sullen shop assistant. Yet they may be struggling with a difficult personal life, a violent partner or have a serious illness like the old lady in The Cab ride. We can make a swift judgement of the neighbour we see staggering up to their front door and label them a drunk or a druggie, but what if in reality they are suffering from Multiple Sclerosis? Why not try to help them instead. You may even make a new friend! Remember too, “What we sew so we reap. ” Maybe one day the kindness will come back to you in your hour of need!

Here in the northern hemisphere, winter is on its way and the energy slows. We feel ourselves withdrawing and wanting to hibernate. This is a normal and natural response to the time of year. We are linked to nature and Mother Earth and need to follow her lead. Don’t fight this. Slow down. Rest more. Eat hot nutritious soups and local, organic, seasonal vegetables. Snuggle up in front of the fire and pursue those hobbies you have wanted to pursue. Read books. Sleep more. But also get out every day and breathe in the glorious colours of Nature. Isn’t it interesting that she supplies those beautiful warm tones we need so much now – the rich reds and vibrant oranges. Breathe them in and connect. When the sun burns through the gloom, allow it to warm and stimulate your third eye (the area between your eye brows.) It stimulates the pineal and pituitary. If you suffer from SAD (Seasonal Affective Disorder) this is very important. I will post some articles on Colour Breathing and the Rainbow Diet soon. Did you know that those people near the equator do not suffer from this disorder or certain other disorders because of the quality of Light. It seems the further we are away from the sun, the more we can suffer so make a concerted effort to wrap up and get out every day too. See my article taken from the Daily Mail about the importance of sunshine.